Friday 27 June 2014

Balanced Diet - Buying the right Food

Have you ever walked into a supermarket and seen this?


You just take them all and you forget about your health?


Here's a solution! You can look at the ingredients!


But... That's such a waste of time! Whatever, who cares about health? I'll just work out after that.


Well, here's the best solution for you!


All you have to do is to look out for something on the packaging.


And it is the 'Healthier Choice' symbol!


Hooray! So remember, look out for the 'Healthier Choice' symbol and it'll help you think twice before aimlessly grabbing the tidbits and rushing to the counter!










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