Thursday, 29 May 2014

Balanced Diet - Food Pyramid

What is a food pyramid?

The food pyramid is a simple pyramid-shaped grid which shows how much you should eat a type of food and what types of food you should and should not briefly.

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What is a food pyramid used for?

The food pyramid is used in health education as a guideline for good nutrition. It is also used to indicate how many servings of each nutrient needed to maintain a balanced diet.



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